Description
Native to Central and South America and used for thousands of years, pumpkin seeds (from pumpkins and other varieties of gourd squash) as food, as well as medicine. Pumpkin seeds are filled with nutrients, such as protein, unsaturated fats like omega-3s, vitamins and minerals like magnesium, zinc, and iron. Their high magnesium content helps regulate blood pressure and supports overall cardiovascular health. High antioxidant levels, such as vitamin E and carotenoids, can help reduce inflammation and oxidative stress. Magnesium and phosphorus in pumpkin seeds are beneficial for maintaining strong bones. Recent studies have linked pumpkin seeds to improved prostate health. Like sunflower seeds, they contain tryptophan, an amino acid that can improve mood and help with sleep.
Pack Size: 400 g
Ingredients
Ingredients: Pumpkin Seeds
How to take
Use: Enjoy as a snack, raw or dry roasted. Add to muesli, tail mixes, cereals and salads or in baked goods.
Additional Information
Product Code: REALGPS
Pack Size: 500g
Packaging: Kraft Box
Pumpkin Seeds
Native to Central and South America and used for thousands of years, pumpkin seeds (from pumpkins and other varieties of gourd squash) as food, as well as medicine. Pumpkin seeds are filled with nutrients, such as protein, unsaturated fats like omega-3s, vitamins and minerals like magnesium, zinc, and iron. Their high magnesium content helps regulate blood pressure and supports overall cardiovascular health.






