Description
As a whole grain, popcorn, when prepared healthily, offers several benefits, including providing good dietary fibre, which aids digestion and promotes gut health and may contribute to heart health by lowering cholesterol and improving blood circulation. Popcorn contains polyphenols, which are antioxidants that can help reduce inflammation and protect against certain diseases. It is low in calories, making it a satisfying snack option for those watching their weight. The fibre in popcorn can help stabilize blood sugar levels, making it a good snack option for those with diabetes. To maximize the benefits, opt for air-popped popcorn and use minimal butter or salt!
Ingredients
Popcorn
How to take
Heat 1tbsp of oil in a pot over a medium-high heat. Add popcorn kernels and cover. shake the pan frequently. 3-4 seconds between pops flavor as desired.
Additional Information
product Code: REALGP
Product Size: 500g
Packaging: Kraft Box
Packed in a facility that processes, gluten, dairy, nut and soy products.
Popcorn
As a whole grain, popcorn, when prepared healthily, offers several benefits, including providing good dietary fibre, which aids digestion and promotes gut health and may contribute to heart health by lowering cholesterol and improving blood circulation.
Product Size: 500g
R20.26






