Relax
Description

Good Life Wellness Relax is an effective formula taken once or twice daily to help cope with life’s daily stresses.

Ashwagandha KSM-66® is a branded extract of Withania somnifera, a known adaptogen that helps the body adapt to stressful conditions. A review of seven studies found that ashwagandha significantly reduced stress and anxiety levels, reduced sleeplessness and fatigue, and reduced serum cortisol (a stress hormone) levels.

Per 3g serving: 300mg of organic grade root extract (12:1), standardised to 5% withanolides.

Rhodiola, another adaptogen, has a long history of use in Chinese medicine for treating stress, mental and physical fatigue, and anxiety and depression. Although most commercial Rhodiola rosea extracts are standardised to 3% rosavin and 1% salidroside content, research shows that it is salidroside which is the more active compound when it comes to the plant’s antidepressant and anxiolytic actions. Good Life Wellness Relax contains 100mg of rhodiola extract with a content of 3% salidroside and 1% rosavin.

Although both ashwagandha and rhodiola are effective against stress, their mechanisms of action differ:

  • Rhodiola is effective for stress induced fatigue, depression, and enhanced mental and physical performance
  • Ashwagandha is more effective for stress related anxiety, nervousness, and insomnia.

Magnesium helps calm the nervous system, improves mood, and promotes relaxation, making it ideal for reducing the symptoms of anxiety and regulating sleep. Research suggests that magnesium glycinate is the best form of magnesium for countering stress, being highly absorbable and gentle on the stomach. 52mg of elemental magnesium, as TRAACS. Bisglycinate Chelate Taste-Free, is bound to an amino acid base for easy digestion.

The active ingredients are blended in a wholefood base of prebiotic baobab fruit powder and lightly sweetened with stevia leaf extract for a pleasant fruity flavour.

 

KSM-66® Ashwagandha is a trademark of Ixoreal Biomed.

Pack Size: 140 g

 

Organic Baobab Fruit Pulp Powder, Citric Acid, KSM-66® Ashwagandha Extract 300 mg, Magnesium (elemental) 52 mg as TRAACS® Magnesium Bisglycinate Chelate, Rhodiola Rosea Extract 100 mg

Take one level measured teaspoon (3 g), once or twice daily, or as directed by a health professional. Mix with 150 ml of water or fruit juice. Stir well or blend in a shaker. Adjust the amount of liquid to suit your taste preference.

Product Code: GWR

Pack size: 140 g – 46x 3 g servings

Packaging: HDPE jar (recyclable)

 

CAUTION: Always consult a health professional before use if you are pregnant or nursing, take chronic medications, or have a medical condition. Discontinue if any adverse reactions occur. This product has not been evaluated by SAHPRA for its quality, safety or intended use.

FREE OF FILLERS AND FLOW AGENTS. NO ADDED SUGAR. SUITABLE FOR VEGANS.

KEEP OUT OF REACH OF CHILDREN. STORE IN A DRY PLACE, AT OR BELOW 25
Packed in a facility that processes, gluten, dairy, nut and soy products.

Relax

Good Life Wellness Relax is an effective formula taken once or twice daily to help cope with life’s daily stresses.

Pack Size: 140 g

R285.90

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